#Dessert #Kale #Salad #with #Chicken #Caramelized #Onions #and #Hot #Bacon #Dressing

Your family's favorite food and drink !
Kale Salad with Chicken Caramelized Onions and Hot Bacon Dressing

This kale salad is packed to the max with goodies! Kale is tossed with shredded Brussels sprouts, lots of sweet caramelized onions, crispy bacon and grilled chicken plus a super tasty hot bacon dressing. It’s dairy free and paleo with both Whole30 and keto options.



Ingredients
salad:
4 cups kale chopped
2 cups brussels sprouts shredded
1 1/2 Tbsp olive oil or avocado oil plus sea salt, for kale
2 med yellow onions thinly sliced
3 Tbsp coconut oil refined, or avocado oil
Sea salt for the onions
1 lb chicken breasts pounded to 1/2” thickness
Sea salt + pepper for chicken
7 slices nitrate free bacon try to go for thicker slices, cut into pieces
hot bacon dressing:
1/4 cup bacon fat rendered from cooking your bacon
2 cloves garlic minced
3 Tbsp raw apple cider vinegar
1 Tbsp pure maple syrup - or date paste for Whole30. Stevia can be used for keto*
1 Tbsp mustard I used stone ground
1/4 tsp sea salt or to taste
1/4 tsp black pepper or to taste

Instructions
1.First, caramelize the onions. Heat a large skillet over med-low heat and add 3 Tbsp coconut oil. Add sliced onions and stir to coat, sprinkle with a bit of sea salt. Cook and periodically stir, for 25-30 minutes, lowering heat or adding a bit more coconut oil as needed to avoid burning. The onions are done when they are a deep golden brown color and very fragrant.

2.Meanwhile, cook the chicken. Drizzle a skillet with oil and heat to medium/med-hi (adjust as needed)

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Get Full Recipe ==> @ paleorunningmomma.com

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