#recipe #food #family #delicious #SPICY #CHICKPEA #WRAPS #WITH #SPINACH #AND #AVOCADO

Tasty and healthy food and drink that you definitely like
SPICY CHICKPEA WRAPS WITH SPINACH AND AVOCADO

A very quick and easy dinner that’s packs a punch. The chickpea mixture tastes even better the next day so feel free to make that ahead of time and store in the fridge. It’s also great in salads or eaten just as is!

INGREDIENTS

2 15 oz cans of chickpeas, well-rinsed and drained (3.5 cups cooked chickpeas)
2-3 tbsp Sriracha sauce (start with 2 tbsp, add more as needed or to taste)
2-3 tbsp vegan mayo or tahini (start with 2 tbsp, add more as needed or to taste)
1-2 tbsp fresh lemon juice (start with 1 tbsp, add more as needed or to taste)
1 tsp garlic powder
1/2 tsp each salt and pepper or more to taste
1 cup lightly packed cilantro, chopped
large tortillas
spinach
1/2 avocado per wrap

INSTRUCTIONS

1. Either place the chickpeas in a blender or food processor and pulse until the chickpeas are mostly broken down or mash them in a bowl with a fork or potato masher. It should be chunky but starting to hold together.
2. ...
3. ...

Get full recipe ==> @ runningonrealfood.com

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